Basketball teams
Join our EForce basketball teams during the off season to keep your skills honed on the court.
Basketball Teams Eforce
Explore our options for youth basketball teams in the Portland Metropolitan Area.
Fitness should be empowering, not intimidating. Whether you're managing a busy schedule or simply looking to feel better, our classes offer an encouraging space to move, grow, and thrive.
2026 Season InfoFall (Sept. - Nov.)
mission
Our goal with the EForce basketball teams is to provide an off-season platform for athletes who want to improve their skills and gain extra reps to help with their development.
Teams typically travel within Oregon/Washington to ensure a focus on development and competition, without burdening families with excessive out of region travel. Elite level teams will travel more.
Practice Info
2x/wk Team Practice
- Team practices are designed to prepare athletes for game competition by focusing on offensive and defensive systems, full-court play, and game-like situations. These sessions emphasize teamwork, communication, and execution to help players compete with confidence and be tournament ready.
2x/wk Speed & Strength training included with EForce Performance
- Available in group setting at EForce Beaverton, EForce Milwaukie, or EForce Vancouver facilities (remote training plan also available).
Weekend Skills Practice
- Skills sessions focus on individual and small-group development to improve ball handling, shooting, footwork, decision-making, and overall basketball IQ. Athletes also spend time in the weight room to build strength, speed, and athletic performance that translates directly to on-court success.
Tournament Schedule
Includes 6 local and regional tournaments. Typically 2 tournaments a month.
2026 Season InfoSpring (April-July)
mission
Our goal with the EForce basketball teams is to provide an off-season platform for athletes who want to improve their skills and gain extra reps to help with their development.
Teams typically travel within Oregon/Washington to ensure a focus on development and competition, without burdening families with excessive out of region travel. Elite level teams will travel more.
Practice Info
2x/wk Skills Practice
- Skills sessions focus on individual and small-group development to improve ball handling, shooting, footwork, decision-making, and overall basketball IQ. Athletes also spend time in the weight room to build strength, speed, and athletic performance that translates directly to on-court success.
1x/wk Team Practice
- Team practices are designed to prepare athletes for game competition by focusing on offensive and defensive systems, full-court play, and game-like situations. These sessions emphasize teamwork, communication, and execution to help players compete with confidence and be tournament ready.
Additional 1x/wk Speed & Strength training included with EForce Performance
- Available in group setting at EForce Beaverton, EForce Milwaukie, or EForce Vancouver facilities (remote training plan also available).
Tournament Schedule
Includes 8 local and regional tournaments. Typically 2 tournaments a month.
Have Questions?
Email our team and we will have the answers.
