CLASSES
Contact Us
503-883-8050 | team@eforcesports.com
THE VIBE
A group of passionate and highly qualified fitness professionals dedicated to encouraging self-improvement. Our members are hardworking, welcoming, and eager to achieve their own goals, while supporting each other.
THE TRIBE
A high energy, motivating, and fun training experience. You will be supported throughout your fitness journey. With tailored workout plans to meet your specific goals, EFit is exactly what you need!
THE REASON
To transform & empower people to dream big in their fitness journey. We are focused on research based training & nutrition principles to help clients achieve results.
CLASS OPTIONS
EForce Fitness is a supportive and educational environment that helps build a community of like-minded people focused on their health. Our goal is to provide evidence-based fitness training that supports: your goals, helps improve self-image/esteem, and builds resiliency to handle day-to-day life! All done in a fun, supportive and educational environment.
POWER HOUR
M / W / F
Compound Movements
Strength Focused
FORMATTED FOR:
Beginners, intermediate and advanced.
SWEAT SHESH
T / TH
Circuit Training
Conditioning Focused
FORMATTED FOR:
Beginners, intermediate and advanced.
DEALER’S CHOICE
SAT
Total Body
Combo Class
FORMATTED FOR:
Beginners, intermediate and advanced.
Groups not your thing? That’s okay!
