Speed, Agility, Jumping Camps
EForce Speed, Agility, and Jumping Camp are 6 week long camps that go 2 days per week.
The camps are designed using the most up-to-date training research/methods and are focused on the development of:
- Running technique
- Linear/multi-directional/change of direction skills
- Jumping/landing mechanics and power development
- Injury reduction and core strength.
Athletes will receive pre and post testing to show quantifiable/objective changes in performance.
Football Combine Prep and Testing Clinics
Our football combine Prep and Testing Clinics offer a chance for athletes to test, learn and practice combine drills before attending an event with college coaches and recruiting chances on the line.
During the Prep Clinics, EForce Performance coaches teach the technique required to maximize performance during each drill. Athletes are given an opportunity to try each drill and practice.
The Testing Clinics are a performance event, allowing athletes to participate in combine events and receive a PDF sheet with results from each event.
First three clinics:
- March 31st
- April 14th
- May 12th
are designed to lead up to the Nike Regional Combine in Oakland, California.
The First Prep Clinic will teach athletes the events, then they get an opportunity to perform the events in a combine setting during the following Testing Clinic. We then offer one last Prep Clinic to perfect techniques before the Nike Combine.
Last two clinics:
- July 21st
- August 4th
are designed to re-teach the combine events and allow athletes an opportunity to obtain testing numbers before the season starts to reflect their work during the offseason.