Personal    Fitness    Training

“I have worked with Krisha Davis for 18 months . Some months we had regularly scheduled training sessions. Some months I followed her nutrition program and took her classes. No matter the arrangement,  her support has been instrumental to my success. I started off tipping the scales at over 270, now at 222.  I'm not only leaner, stronger and more confident; I have built relationships and bonds beyond words. Krisha is a special person. I'm blessed to have her in my corner.”
-Summer 

  Semi-Private Training:    Train with a friend or family member  who shares your goals, and can help motivate you to reach them. Our  Semi-Private Training  is a great way to start training, while being held accountable by a supportive partner. Our  Semi-Private Training  provides  personalized attention and programing  for you and your training partners while still having the encouraging environment of a group setting. Following an  assessment  by one of our EFit Personal Trainers, you will get a  custom program  tailored exactly to your group's needs.

Semi-Private Training:

Train with a friend or family member who shares your goals, and can help motivate you to reach them. Our Semi-Private Training is a great way to start training, while being held accountable by a supportive partner. Our Semi-Private Training provides personalized attention and programing for you and your training partners while still having the encouraging environment of a group setting. Following an assessment by one of our EFit Personal Trainers, you will get a custom program tailored exactly to your group's needs.

  1-on-1 Training:   Our  1-on-1 training  is designed to fit into your busy lifestyle, fitness level and goals, so you can get the most from every session.  No two people are the same  and our 1-on-1 training respects this fact. Following an  assessment  by one of our Personal Trainers, you will get a  custom program  tailored exactly to your needs.

1-on-1 Training:

Our 1-on-1 training is designed to fit into your busy lifestyle, fitness level and goals, so you can get the most from every session. No two people are the same and our 1-on-1 training respects this fact. Following an assessment by one of our Personal Trainers, you will get a custom program tailored exactly to your needs.

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