Personal Fitness Training
“I have worked with Krisha Davis for 18 months . Some months we had regularly scheduled training sessions. Some months I followed her nutrition program and took her classes. No matter the arrangement, her support has been instrumental to my success. I started off tipping the scales at over 270, now at 222. I'm not only leaner, stronger and more confident; I have built relationships and bonds beyond words. Krisha is a special person. I'm blessed to have her in my corner.”
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I've never trained this effectively before. Krisha is a rare fitness professional; she is knowledgeable, engaged, responsive, supportive and inspiring. She pushes you to your limit during every set, every time. She gives simple but valuable dietary guidance. That all translates into real results over a short period of time. Thanks to her, I like the improvements I'm seeing in my body that I have never been able to achieve before despite exercising for many years both on my own and with other trainers.
Krisha is a natural born leader, she showers her clients with support. She has created workouts that are customized towards my body and the career I participate in. I have seen great results thus far in our 8 weeks we have been working together. I could not have achieved them without her guidance.