Personal    Fitness    Training

“I have worked with Krisha Davis for 18 months . Some months we had regularly scheduled training sessions. Some months I followed her nutrition program and took her classes. No matter the arrangement,  her support has been instrumental to my success. I started off tipping the scales at over 270, now at 222.  I'm not only leaner, stronger and more confident; I have built relationships and bonds beyond words. Krisha is a special person. I'm blessed to have her in my corner.”
-Summer 

  Semi-Private Training:    Train with a friend or family member  who shares your goals, and can help motivate you to reach them. Our  Semi-Private Training  is a great way to start training, while being held accountable by a supportive partner. Our  Semi-Private Training  provides  personalized attention and programing  for you and your training partners while still having the encouraging environment of a group setting. Following an  assessment  by one of our EFit Personal Trainers, you will get a  custom program  tailored exactly to your group's needs.

Semi-Private Training:

Train with a friend or family member who shares your goals, and can help motivate you to reach them. Our Semi-Private Training is a great way to start training, while being held accountable by a supportive partner. Our Semi-Private Training provides personalized attention and programing for you and your training partners while still having the encouraging environment of a group setting. Following an assessment by one of our EFit Personal Trainers, you will get a custom program tailored exactly to your group's needs.

  1-on-1 Training:   Our  1-on-1 training  is designed to fit into your busy lifestyle, fitness level and goals, so you can get the most from every session.  No two people are the same  and our 1-on-1 training respects this fact. Following an  assessment  by one of our Personal Trainers, you will get a  custom program  tailored exactly to your needs.

1-on-1 Training:

Our 1-on-1 training is designed to fit into your busy lifestyle, fitness level and goals, so you can get the most from every session. No two people are the same and our 1-on-1 training respects this fact. Following an assessment by one of our Personal Trainers, you will get a custom program tailored exactly to your needs.

Sign Up & Pricing

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I've never trained this effectively before. Krisha is a rare fitness professional; she is knowledgeable, engaged, responsive, supportive and inspiring. She pushes you to your limit during every set, every time. She gives simple but valuable dietary guidance. That all translates into real results over a short period of time. Thanks to her, I like the improvements I'm seeing in my body that I have never been able to achieve before despite exercising for many years both on my own and with other trainers.

- DV

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Krisha is a natural born leader, she showers her clients with support. She has created workouts that are customized towards my body and the career I participate in. I have seen great results thus far in our 8 weeks we have been working together. I could not have achieved them without her guidance.


- Sierra