ONline Programing

 

Are you an athlete looking to take their game to the next level as you prep for try-outs, camps/clinics, or your season?

Are you looking for an individual training plan that fits your personal needs, and helps you GET RESULTS FAST?

Are you looking to get training from the same coach that works with NFL, NBA, and MLS athletes including; Brandin Cooks, Jordan Poyer, Jacquizz Rogers, Martell Webster, Lamicheal James, Terrence Williams, Stephen McCarthy, and many more!?

Look no further than HERE! 

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Our Online Programing allows for athletes to train with us from a distance.  Through our Online Programing, athletes will receive an individualized program, with links to video demonstrations to help guide exercise technique and execution.

Based off on an initial survey questionnaire we will design a 100% customized training program that is specific to your unique needs and goals.

Yes, you heard that right…every training session will be individually designed for you. This is NOT a one-size-fits-all, cookie cutter program.

That’s not all... Each and every week, we’ll check in to see how you’re progressing, allowing for constant feedback and communication about your training. This communication allows us to make sure you’re working the program, and training towards the results/goals you’ve set for yourself!

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4 week Online Program
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4 week Online Program
140.00
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8 week Online Program
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8 week Online Program
240.00
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12 week Online Program
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12 week Online Program
300.00
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**Please allow for 1 week for training program to be developed and sent out