efit staff

  Krisha Davis -   Krisha balances a multifaceted life of passions. Her first passion is being a mom of two. She then balances careers in dental hygiene, personal training, group fitness, and has developed her own effective nutrition programming for individuals that cater to focused goals. She is proudly certified by The National Academy of Sports Medicine as a personal trainer, Fitness Nutrition Specialist (FNS), and Weight Loss Specialist (WLS). She thrives on education and is never not working her her next endeavor with this. Knowledge is power. She is fulfilled by sharing and changing lives daily.    Contact:  krishadavistraining@yahoo.com       Click here to sign up for an intro session with Krisha!

Krisha Davis -

Krisha balances a multifaceted life of passions. Her first passion is being a mom of two. She then balances careers in dental hygiene, personal training, group fitness, and has developed her own effective nutrition programming for individuals that cater to focused goals. She is proudly certified by The National Academy of Sports Medicine as a personal trainer, Fitness Nutrition Specialist (FNS), and Weight Loss Specialist (WLS). She thrives on education and is never not working her her next endeavor with this. Knowledge is power. She is fulfilled by sharing and changing lives daily. 

Contact: krishadavistraining@yahoo.com

Click here to sign up for an intro session with Krisha!

  Courtney Sprawls   Courtney was born in Louisiana and raised in Indonesia. She has been following her heart around the globe. Through competitive cheerleading and fitness competitions, Courtney has found a passion for strengthening her mind and body in and out of the gym. Courtney graduated from PSU with a Bachelors in Psychology. She is on a mission to reach as many lives as she can by working one-on-one with clients and working in large groups to help them become mentally, physically and emotionally fit. Courtney is a Certified Personal Trainer through NCSF and NESTA and has experience with nutrition planning for a balanced lifestyle.    Contact:  csprawls@gmail.com       Click here to sign up for an intro session with Courtney!

Courtney Sprawls

Courtney was born in Louisiana and raised in Indonesia. She has been following her heart around the globe. Through competitive cheerleading and fitness competitions, Courtney has found a passion for strengthening her mind and body in and out of the gym. Courtney graduated from PSU with a Bachelors in Psychology. She is on a mission to reach as many lives as she can by working one-on-one with clients and working in large groups to help them become mentally, physically and emotionally fit. Courtney is a Certified Personal Trainer through NCSF and NESTA and has experience with nutrition planning for a balanced lifestyle. 

Contact: csprawls@gmail.com

Click here to sign up for an intro session with Courtney!

  Ryan Achenbach   Ryan is certified by the National Exercise Sports Trainers Association. He is a master trainer with over 6000 sessions served. He was also a sponsored teenage bodybuilder. His personal endeavors include a Krav Maga level 1, Brazilian Jiujitsu blue belt, and a black belt in Arnis and Kali. Ryan is also dedicated to continuing education in the fields of personal training and nutrition.    Contact:  Ryanachenbach@hotmail.com       Click here to sign up for an intro session with Ryan!

Ryan Achenbach

Ryan is certified by the National Exercise Sports Trainers Association. He is a master trainer with over 6000 sessions served. He was also a sponsored teenage bodybuilder. His personal endeavors include a Krav Maga level 1, Brazilian Jiujitsu blue belt, and a black belt in Arnis and Kali. Ryan is also dedicated to continuing education in the fields of personal training and nutrition. 

Contact: Ryanachenbach@hotmail.com

Click here to sign up for an intro session with Ryan!

  Erin Bilby   Erin has a daily drive and passion for fitness, health and internal happiness. She is also striving to inspire and motivate. She is a wealth of knowledge when it comes to health and fitness and has a deep desire to share. Erin has been a certified group fitness instructor for three years. She balances this along with being a hairstylist, mom of two and wife as her family resides in Happy Valley. Erin is committed to her ongoing education in the field of personal training and nutrition. With a tiny but mighty lean frame… Erin LOVES to eat.    Contact:  Erinbilby@me.com

Erin Bilby

Erin has a daily drive and passion for fitness, health and internal happiness. She is also striving to inspire and motivate. She is a wealth of knowledge when it comes to health and fitness and has a deep desire to share. Erin has been a certified group fitness instructor for three years. She balances this along with being a hairstylist, mom of two and wife as her family resides in Happy Valley. Erin is committed to her ongoing education in the field of personal training and nutrition. With a tiny but mighty lean frame… Erin LOVES to eat. 

Contact: Erinbilby@me.com

 
  Gayla McCredie   Exercise has always been an important part of Gayla’s life. After becoming a competitive bodybuilder in Master Figure 6 years ago, it became her passion. She is a NESTA certified Personal Trainer and a Precision Nutrition certified consultant. Gayla believes nutrition is key to unlocking a more healthy productive life. Her desire is to help others obtain their fitness goals and enjoy life more abundantly. She has been married to her husband Don for 39 years and has three children and four grandchildren. They have enjoyed being residents of Happy Valley since 1989.    Contact:  gaylamc@hotmail.com      Click here to sign up for an intro session with Gayla!

Gayla McCredie

Exercise has always been an important part of Gayla’s life. After becoming a competitive bodybuilder in Master Figure 6 years ago, it became her passion. She is a NESTA certified Personal Trainer and a Precision Nutrition certified consultant. Gayla believes nutrition is key to unlocking a more healthy productive life. Her desire is to help others obtain their fitness goals and enjoy life more abundantly. She has been married to her husband Don for 39 years and has three children and four grandchildren. They have enjoyed being residents of Happy Valley since 1989. 

Contact: gaylamc@hotmail.com

Click here to sign up for an intro session with Gayla!

  Mitchell Bouldin   Originally from Seattle, Washington, Mitchell Bouldin graduated from Roosevelt High School with varsity letters in Football and Baseball. Mitchell continued his Education by attending Chapman University in Orange, California, finishing with a Bachelor’s Degree in Kinesiology with an emphasis in Sports Performance and Coaching. Originally recruited to play baseball with the Chapman Panthers, Mitchell switched his athletic focus from Baseball to Track and Field in his sophomore year where he became a decorated Track and Field Athlete. Mitchell’s passion for strength and conditioning came from playing sports all his life and working through injuries to get back on the field stronger than before. As a member of the EForce staff, Mitchell is excited to be able to share his knowledge with all competitive levels of athletes to help them train smarter and more efficiently.   Contact: mitchell@eforcesports.com

Mitchell Bouldin

Originally from Seattle, Washington, Mitchell Bouldin graduated from Roosevelt High School with varsity letters in Football and Baseball. Mitchell continued his Education by attending Chapman University in Orange, California, finishing with a Bachelor’s Degree in Kinesiology with an emphasis in Sports Performance and Coaching. Originally recruited to play baseball with the Chapman Panthers, Mitchell switched his athletic focus from Baseball to Track and Field in his sophomore year where he became a decorated Track and Field Athlete. Mitchell’s passion for strength and conditioning came from playing sports all his life and working through injuries to get back on the field stronger than before. As a member of the EForce staff, Mitchell is excited to be able to share his knowledge with all competitive levels of athletes to help them train smarter and more efficiently.

Contact: mitchell@eforcesports.com