5th/6th Grade info
The 5th/6th Grade 7v7 season is broken up into two separate parts: Training Camp and Tournament Season. Our goal is to provide a flexible schedule for athletes who play multiple sports. Please see below for more info.
7 sessions: 1x a week (Sundays) 1.5 hours
1 hour: Football training | 30 mins: Performance Training
January 6, 13, 20, 27 | February 10, 17, 24
7 WEEK TRAINING CAMP
Training Camp focuses on (LTAD) Long Term Athlete Development. Lead by former NFL and collegiate standouts, our football training camps are ideal for all abilities and skill levels and provide goal-oriented, position-specific training, and physical and mental conditioning.
Week 1-3 (Skill development) QB: Throwing Mechanics; 3 and 5 step drops. RB/WR: Footwork; agility; ball catching and route running. DB/LB: Alignment; coverage and footwork.
Week 4-5 (Pre-competition) Position-specific refinement of mechanics and footwork, and understanding critical fundamental aspects.
Week 6-7 (Competition): QB: Half-field routes and reads; 1-on-1 drills RB/WR: Post-snap adjustments; 1-on-1s vs. DB/LB: Pattern reads, press and off technique; 1-on-1s.
Each training camp session will have a Performance segment incorporated. PERFORMANCE TRAINING is created for athletes learning to train. It gives the athlete an introduction to traditional sprint, jump, and weight training (body weight) through personalized programs and progressions based on age, and ability.
January 7th - 7v7 Training Camp Starts: 12pm-1:30pm @ EForce Clackamas Facility
January 7th - Initial Parent Meeting: 1pm - 1:30pm @ EForce Clackamas Facility
7v7 Training Camp dates: Jan 6th, 13th, 20th, 27th
7v7 Training Camp dates: Feb 10th, 17th, 24th
March 3rd - Practice begins:
APRIL 2018 TOURNAMENTS
MAY 2018 TOURNAMENTS
EForce Clackamas Facility: 17951 SE Hemrich Rd. Damascus, OR 97089
Tryout Dates/Locations: Athletes may attend any/all tryouts.
November 4th - Portland (Lakeridge HS | 9:00am - 10:30am)
December 9th - Salem (Salem Academy | 10:00am - 12:00pm)
More pictures from 7v7 tryouts please visit our Facebook page: