5th/6th Grade info

 

The 5th/6th Grade 7v7 season is broken up into two separate parts: Training Camp and Tournament Season. Our goal is to provide a flexible schedule for athletes who play multiple sports. Please see below for more info.

TRAINING CAMP

  • 7 sessions: 1x a week (Sundays) 1.5 hours

  • 1 hour: Football training | 30 mins: Performance Training

  • January 6, 13, 20, 27 | February 10, 17, 24

7 WEEK TRAINING CAMP

Training Camp focuses on (LTAD) Long Term Athlete Development. Lead by former NFL and collegiate standouts, our football training camps are ideal for all abilities and skill levels and provide goal-oriented, position-specific training, and physical and mental conditioning.

Week 1-3 (Skill development) QB: Throwing Mechanics; 3 and 5 step drops. RB/WR: Footwork; agility; ball catching and route running. DB/LB: Alignment; coverage and footwork.

Week 4-5 (Pre-competition) Position-specific refinement of mechanics and footwork, and understanding critical fundamental aspects.

Week 6-7 (Competition): QB: Half-field routes and reads; 1-on-1 drills RB/WR: Post-snap adjustments; 1-on-1s vs. DB/LB: Pattern reads, press and off technique; 1-on-1s.

Each training camp session will have a Performance segment incorporated. PERFORMANCE TRAINING is created for athletes learning to train.  It gives the athlete an introduction to traditional sprint, jump, and weight training (body weight) through personalized programs and progressions based on age, and ability.  

KEY DATES

JANUARY 2019

  • January 7th - 7v7 Training Camp Starts: 12pm-1:30pm @ EForce Clackamas Facility

  • January 7th - Initial Parent Meeting: 1pm - 1:30pm @ EForce Clackamas Facility

  • 7v7 Training Camp dates: Jan 6th, 13th, 20th, 27th

FEBRUARY 2019

  • 7v7 Training Camp dates: Feb 10th, 17th, 24th

MARCH 2018

  • March 3rd - Practice begins:

APRIL 2018 TOURNAMENTS

  • Seattle:

  • Tri-Cities:

MAY 2018 TOURNAMENTS

  • Salem:

  • Portland:

EForce Clackamas Facility: 17951 SE Hemrich Rd. Damascus, OR 97089

TRYOUTS

More pictures from 7v7 tryouts please visit our Facebook page:

EForce Football - Please tag yourself! 

Once confirmed, you will receive additional information regarding practice schedules and 7v7 season logistics.